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It’s easy to get confused when it comes to health and nutrition. Even qualified experts often seem to hold opposing opinions. Yet, despite all the disagreements, a number of wellness tips are well supported by research. Here are some health and nutrition tips that are actually based on good science.

What Is Inflammation and What Natural Anti-Inflammatory Powerhouses You Should Use

Feel Energized Naturally: 9 Ingredients that are Proven to Improve Fatigue

Understanding Your Immune System

Holiday Health Rut? Making Healthy EZ is Easier than You Think

Well-Controlled Seasonal Allergies Are the Key to a Stronger Immune System

The 7 Immune-Boosting Nutrients You Should Know About

The Key to Better Immune Health Might Be in Your Gut

9 Natural Essentials that Fight Inflammation

Natural Nutrients to Boost Energy, Focus, and Mood

The Effects of Stress on Immune Health

What to Eat for a Strong Immune System

Learn more about the staple immunity supplement ingredients from Dr. Julie Chen, MD. | Wisdom in Wellness

The Importance of Sleep for Immune Support

Does Exercise Boost the Immune System?

What Are the Pitfalls of Echinacea?

Mushrooms & Immunity: Important Safety Considerations

Vlogs

Dr. Julie Chen Discusses Daily Immune Support on Bootstrapping in America

Anti-Inflammatory Diet Tips with Dr. Julie Chen

https://player.vimeo.com/video/507351519?loop=0

*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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